do not take more than directed (see Overdose warning)
do not take more than 4 doses in 24 hours
adults and children 12 years and over: take 2 softgels with water every 4 hours
swallow whole; do not crush, chew, or dissolve
children under 12 years: do not use
when using other DayTime or NightTime products, carefully read each label to insure correct dosing