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Do not exceed 4 softgels in 24 hours Adults: swallow with water 1 or 2 softgels as needed after meals and at bedtime
Swallow one or two softgels as needed after a meal Do not exceed two softgels per day except under the advise and supervision of a physician
Take only one dose per day (24 hours) - see Overdose warning
adults & children 12 yrs & over One dose = Two 25 mg Softgels (50 mg) at bedtime if needed or as directed by a doctor