•
if you are under 18 years of age, ask a doctor before use
•
before using this product, read the enclosed User’s Guide for complete directions and other important information
•
stop smoking completely when you begin using the gum
•
if you smoke 25 or more cigarettes a day; use 4mg nicotine gum
•
if you smoke less than 25 cigarettes a day; use according to the following 12 week schedule:
Weeks 1 to 6
Weeks 7 to 9
Weeks 10 to 12
1 piece every 1 to 2 hours
1 piece every 2 to 4 hours
1 piece every 4 to 8 hours
•
nicotine gum is a medicine and must be used a certain way to get the best results
•
chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns.
•
repeat this process until most of the tingle is gone (about 30 minutes)
•
do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece
•
to improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks
•
if you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects.
•
do not use more than 24 pieces a day
•
it is important to complete treatment. Stop using the nicotine gum at the end of 12 weeks. If you still feel the need to use nicotine gum, talk to your doctor.
•
if you are under 18 years of age, ask a doctor before use
•
before using this product, read the enclosed User’s Guide for complete directions and other important information
•
stop smoking completely when you begin using the gum
•
if you smoke less than 25 cigarettes a day; use 2mg nicotine gum
•
if you smoke 25 or more cigarettes a day; use according to the following 12 week schedule:
Weeks 1 to 6
Weeks 7 to 9
Weeks 10 to 12
1 piece every 1 to 2 hours
1 piece every 2 to 4 hours
1 piece every 4 to 8 hours
•
nicotine gum is a medicine and must be used a certain way to get the best results
•
chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns.
•
repeat this process until most of the tingle is gone (about 30 minutes)
•
do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece
•
to improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks
•
if you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects.
•
do not use more than 24 pieces a day
•
it is important to complete treatment. Stop using the nicotine gum at the end of 12 weeks. If you still feel the need to use nicotine gum, talk to your doctor.