See imporatant warning under "When using this product"
adults + children 2 yrs + over:
rub a thick layer on chest + throat or rub on sore aching muscles
cover with warm, dry cloth if desired
keep clothing loose about throat/chest to help vapors reach the nose/mouth
repeat up to three times per 24 hours or as directed by doctor
children under 2 years of age: ask a doctor