For best results, use at least twice a week or as directed by a doctor. Wet hair thoroughly. Massage shampoo into your scalp for several minutes. Rinse and repeat. For maximum dandruff control, use everytime you shampoo. SHAKE WELL before use.
Apply a small amount to palms. Massage, covering the hands completely and rub lightly until dry.
Wash hands with soap and water after every 10-15 applications.