See the important warnings under "when using this product"
Adults and children 2 years of age and older:
Rub on the neck and chest as a thick layer or rub on sore aching muscles.
Cover with a warm, dry cloth if desired.
Clothing should be loose about the neck and chest to help vapors reach the breathing passages.
Use up to three times daily or as directed by a doctor.
Children under 2 years of age: consult physician.