Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product with enough liquid may cause choking. Do not take if you have difficulty in swallowing. See choking warnings. Stir briskly and drink promptly. if mixture thickens, add more liquid and stir.
LAXATIVE USE
DIETARY SUPPLEMENT FIBER USE
Adults 12 years & older
1 rounded teaspoon (5.4 g) in 8 oz. of liquid at the first sign of irregularity. Can be taken up to 3 times daily
1 rounded teaspoon (5.4 g) in 8 oz. of liquid 3 times daily.
Children 6 years to under 12 years
1/2 the adult dose in 8 oz. of liquid, up to 3 times daily
consult a doctor
Children under 6 years
consult a doctor
consult a doctor
1.
Put one dose into an empty glass
2.
Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid.
3.
Taking this product without enough liquid may cause choking. See choking warining.
4.
Stir briskly and drink immediately. If mixture thickens, add more liquid and stir. An additional glass of liquid is recommended.
Bulk forming fibers like psyllium may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increase fiber intake, you may experience changes in bowel habits or minor bloating.
New Users: Your doctor can recommend the right dosage of this product to best meet your needs. In general, start by taking one dose a day. Gradually increase to three doses per day, if needed or recommeded by your doctor.