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Fill bottle dropper by squeezing the rubber dropper-top firmly and then releasing.
Place full dropper of the liquid directly into mouth under the tongue.
Hold under tongue for 30 seconds then swallow. use approximately 1 full dropper, 1 to 3 times daily, or as needed for relief of symptoms.
A spray, fine mist or vapor can be created by placing 1 dropper into an atomizer and ten atomizing, 1 to 3 times per day, as needed for relief of symptoms.
Use 5 days per week.
Do not use more than directed.