Adults and children 6 years of age and older:
Use once a day after brushing your teeth with toothpaste
Remove cap, fill to 10 ml mark
Vigorously swish 10 ml of rinse between your teeth for 1 minute and then spit out
Do not swallow the rinse
Do not eat or drink for 30 min. after rinsing
Instruct children under 12 yrs. of age in good rinsing habits (to minimize swallowing)
Supervise children as necessary until capable of using without supervision.
Children under 6 years of age: Consult a dentist or doctor.