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Adults and children 2 years and older: Dissolve entire contents of one tube in the mouth every 6 hours, up to 3 times a day.
Children under 2 years: ask a doctor.
Apply a thin layer of Arnica Gel to affected area as soon as possible after minor injury. Repeat 3 times a day or as needed.
Adult and children 12 years and over 2 teaspoons every 2 hours
Children 2 to 12 years 1 teaspoon every 2 hours
Children under 2 years not recommended
Younger than 2 years of age not recommended