do not take more than directed (see Overdose warning )
do not take more than 4 doses in 24 hours
swallow whole; do not crush, chew, or dissolve
Daytime: adults and children 12 years and over: take 2 softgels with water every 4 hours
Nitetime: adults and children 12 years and over: take 2 softgels with water every 6 hours
children under 12 years: do not use