
• shake well before use
• do not exceed 8 teaspoons (40 mL) in a 24 hour period or use the maximum dosage for more than 2 weeks
• adults and children 12 years of age and older: take 2 to 4 teaspoons (10-20 mL) between meals, at bedtime or as directed by a doctor
• children under 12 years of age: ask a doctor