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see important warning under "When using this product"
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adults and children 2 years and over:
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rub a thick layer on the throat and chest for cough, or rub on sore aching muscles and joints
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cover with a warm, dry cloth if desired
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clothing should be left loose about the throat and chest to help vapors reach the nose and mouth
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use up to 3 times daily, or as directed by a doctor
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children under 2 years: ask a doctor