Adults & children 12 years and over
As a relaxant: Swallow 1-2 caplets with water as needed three times daily.
For occasional sleeplessness: 1-3 caplets ½ to 1 hour before retiring.
Children 6 to under 12 years
As a relaxant: Swallow 1 caplet with water as needed three times daily.
For occasional sleeplessness: 1-2 caplets ½ to 1 hour before retiring.