SORE FEET RELIEF: Add one cup of HealthSmartTM Epsom Salt to one gallon of warm water and soak at least 5 minutes at a time.
BATH SOAK: Add two cups of HealthSmartTM Epsom salt under warm running bath water to release its gentle aroma. HealthSmartTM Epsom Salt helps relieve tension and provides a soothing, relaxing experience. Soak for at least 20 minutes.
First Aid Compress: Dissolve 2 cups of HealthSmart TM Epsom Salt into two cups of hot water to make a compress, apply as a wet dressing with a towel to:soothe bruises & sprains, take the sting out of insect bites, draw out splinters, alleviate pain from sports and overexertion.