Adults and children 6 years of age and older:
use twice a day after brushing your teeth with a toothpaste
Remove cap and hold bottle upright. Fill to 10 mL line by squeezing the front and back (not the sides) of the bottle. Pour in a cup.
vigorously swish 10 ml (2 teaspoonfuls) of rinse between your teeth for 1 minute and then spit out
do not swallow the rinse
Replace cap promptly after use
do not eat or drink for 30 minutes after rinsing
Instruct children under 12 years of age in good rinsing habits (to minimize swallowing)
supervise children as necessary until capable of using without supervision
Children under 6 years of age: consult a dentist or doctor
