Adults, use 1-3 sprays in each nostril every 2-4 hours or as needed. Children 3-12 years of age, use one half the adult dosage. For children under 3 years of age, consult a health care professional.
Remove the protective cap. With your head held upright insert nozzel into nostril and depress pump completely while breathing in through your nose. When finished, wipe nozzel clean and replace cap.