Adults and children 12 years of age and over: Before applying the plaster, clean and dry the skin or painful area. The skin must be free of liniments. As the active ingredient is evenly distributed over the entire plaster. RED CHILLI PLASTER can be cut to size. Remove the protective cover. Apply RED CHILLIPLASTER to skin, press down firmly and smooth out. The area of pain should be completely covered. RED CHILLIPLASTER should be worn until pleasant heat effect ceases usually after two days. To remove plaster, lift up a corner and pull plaster off. Any remains of plaster can easily be removed with benzine or oil. Children under 12 years of age: Consult a doctor.