To use a lozenge, place it in your mouth, and let it dissolve slowly. Try not to chew or swallow the lozenge. For the first week before quitting, use one lozenge 6 times a day. Do not smoke cigarettes after your quit date. After your quit date for weeks 1 through 6, use at least 9 lozenges per day or as often as needed instead of smoking a cigarette. For weeks 7 through 12, use at least 6 lozenges per day or as often as needed instead of smoking a cigarette. After 12 weeks from your quit date, use lozenges as needed. Use the lozenge at least 10 minutes before or 10 minutes after eating. Can use up to 20 lozenges per day.